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    The Graceful Warrior Services

    I see you...and the warrior within.

    Sometimes this world can bring struggles we feel are insurmountable. We become tired, tired of fighting, tired of being misunderstood and not seen for who we are. We feel unsafe in the world at large, our homes, and even within ourselves. 

    There is a warrior within each of us and we simply have to break through the barriers and walls to allow our warrior to breathe again. I see the warrior behind your mask. 

    What is a warrior? 

    • A warrior acknowledges their fears, and doesn't let that stop them from moving forward. 
    • A warrior takes action and practices their skills daily. 
    • A warrior is authentic and honest. Their words and actions are in sync. There are no excuses. 
    • A warrior serves others and validates others needs and feelings and works to help those around them. 
    • A warrior is fearless. They know what their fears are and embrace them with love and are motivated by love. 
    • A warrior doesn't hide behind their masks or defenses. They reveal who they are and discard the masks so they have a clear vision. 
    • A warrior offers help because they can, not because they want to or feels like it. 
    • A warrior is generous, they give without fear or concern for not having or being enough.

    Counseling for Anxiety

    When it comes to treating anxiety, research shows that therapy is usually the most effective option.

    Counseling for Trauma

    The assistance of a therapist is fundamental to healing from trauma.

    EMDR

    EMDR therapy is a psychotherapy approach for the treatment of trauma.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    PTSD

    Have you experienced a traumatic event and suffering from lingering fear and anxiety?

    Therapy for Self-Esteem

    If you suffer from low self-esteem and like to explore treatment options, please reach out to me.